Trend-Riding on TikTok: 5 Proven Ways Coaches Can Adapt Challenges & Sounds

That catchy sound everyone’s using? It could be your next coaching lesson. Here are five frameworks to turn trending TikTok content into on-brand, value-packed posts.

1. Framework 1: Problem → Solution

   • Use a trending audio intro, then overlay text: “Struggling with X? Here’s how to fix it.”

   • Cut to you demonstrating one quick tactic.

2. Framework 2: Myth Busting

   • Start with the trend’s original claim, then snap to you saying “Actually…”

   • Debunk with one data point and coaching tip.

3. Framework 3: Before & After Reveal

   • Film “before” struggle to the beat, then transition to “after” success clip with client footage.

4. Framework 4: Challenge Remix

   • Recreate a viral challenge with a coaching twist (e.g. “This dance shows how to pivot your offer”).

5. Framework 5: Sound-Aligned Tips

   • Break a 15s tip into 3 segments that match the song’s chorus/sound drops.

Closing & Next Steps

This week, pick one trending sound and apply each framework. Note which format drives the most comments and shares. Next: “Turn TikTok Comments & DMs into Qualified Coaching Inquiries, A 5-Step Playbook.”