1. The Pain Point
Prospects fear paying for generic programs and injury-prone form. Long lecture videos bore them; they want proof you can coach safely & effectively now.
2. Why Short Reels Outperform Long Workout Videos
Benefit | Fitness Impact |
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Form correction in 30 s | Shows expertise, de-risks injury fear |
Progression series | Day-by-day micro wins keep followers hooked |
Algorithm boost | Instagram prioritises quick demos that retain viewers |
3. Five High-Conversion Short-Form Ideas
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“Before You Deadlift” – 3-point checklist, 20 s.
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Superset Timer – 45 s split-screen countdown.
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Meal-Prep Reel – 60-s macro-friendly lunch box.
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Client Mini-Transformation – 15 s photo stack.
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Myth-Buster – “Sweating ≠ fat loss,” green-screen over study.
4. Scripting Template (≤ 60 s)
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Hook (0-3 s): “Stop rounding your back on reps.”
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Teach (3-40 s): 3 cues, on-screen text.
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Call-Back (40-50 s): “DM ‘FORM’ for free checklist.”
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Soft CTA (50-60 s): Promo for 8-week strength program.
5. Metrics That Matter
KPI | Target |
---|---|
Saves ÷ impressions | ≥ 1.5% |
DM “FORM” keyword replies | ≥ 5% of viewers |
Program link clicks | Track via Bitly |
Batch record four Reels, schedule with Avramify365, and your next month of content is handled before Monday warm-ups.
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